1. You might break a nail.
2. You could even bruise a male ego or two.
3. You’ll eat properly and still be able to lose fat. Work of the devil!
4. You’ll look more like an athlete and less like a runway model. Skeletal is sexy, right?
5. You’ll be able to lift heavy things without asking a man for help, thus upsetting the balance of the universe.
6. You will be seen in public without high heels.
7. You’ll grunt, sweat and feel sore. So unladylike!
8. You’ll be proud of your pert bum instead of being self conscious about it like a normal woman.
9. You’ll be more active and confident instead of sitting around looking pretty. What are you, some kind of feminist?
10. You’ll be stronger, leaner and sexier – and we all know where that can lead!
Source.
Ha ha ha! I recently started strength training after going dark in that area for 6 weeks. I’m the most sore I’ve been in a long time. Owwww. Are you a stickler for strength training or are you a cardio junkie?
xoxo

February 24, 2012 at 2:52 AM
i love it! Ive changed my training since last year and my run times has improved and so with my form.that includes weight lifting
love ur blog!