I feel like uber crap today. Girl problems. I really just want to sleep all day, but I’ve experimented with this before. I know that running always makes my non-running related body aches feel better. And drinking more water and not eating salt won’t hurt either. I’m addicted to salt like the ocean!
I’ve also been eating mostly raw vegan foods (fruits and veggies), not purposely. That’s just what my body has been craving. And that’s another story for another day. But basically when you eat a raw foods diet, you feel like crap for weeks (and maybe months) while the body is flushing all of those stored chemicals & toxins out of your body. It’s sick!
No salt. Water. Run. Focus. Go. Got it!