I can’t sleep in anymore. I guess this is the tell tale sign of being an adult. So I woke up, ate breakfast and came to the gym for HIIT, squats, and dumbbells. Now, I feel like throwing up. My body isn’t used to this intensity so early in the morning.
Another day in the life of a runner….
xoxo
June 23, 2012 at 12:40 PM
I can’t sleep in either, pretty annoying!
June 24, 2012 at 6:41 PM
Be careful it isn’t overtraining. Overtraining is very real and, as I can attest to, it sucks.
June 24, 2012 at 6:46 PM
I do have those overtraining moments sometimes. but I always listen to my body and back off. this time, maybe I didnt give myself enough time to digest my breakfast. and also it was really early for me.
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