Love it back!
Xoxo
August 21, 2012
July 30, 2012
The most common question I get as a vegan is “But where do you get your protein from?” I think we have been brainwashed to believe that meat is the superfood for humans. Actually, plants have all of the proteins, vitamins, and minerals that we could ever need. The only unique biomolecule in meat as compared to plants is saturated fat. Of course, you have to eat many different colors and types of plants to get a complete source of protein. But STILL. Plants have protein too!
xoxo
July 19, 2012
July 12, 2012
“Isn’t man an amazing animal? He kills wildlife – birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhogs, mice, foxes and dingoes – by the million in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them. This in turn kills man by the millions, because eating all those animals leads to degenerative – and fatal – health conditions like heart disease, kidney disease, and cancer. So then man tortures and kills millions more animals to look for cures for these diseases. Elsewhere, millions of other human beings are being killed by hunger and malnutrition because food they could eat is being used to fatten domestic animals. Meanwhile, some people are dying of sad laughter at the absurdity of man, who kills so easily and so violently, and once a year, sends out cards praying for Peace on Earth.”
-David Coats
July 1, 2012
June 28, 2012
June 25, 2012
June 18, 2012
I think it’s crazy that we complain about small serving sizes when dining out. And that being active, fit, and health conscious is not as common in our society as it should be!
And we can go on to complain about everything that is not right about the health status of American society. But what can we do to change it? Implement government programs? That costs money. The only thing we can do that is in our control is fix the problem ourselves. Eat and cook all your meals at home, get a gym membership, play outside for an hour everyday, and eat more vegetables. THAT’S ALL IT TAKES. Don’t wait for some diet program, miracle weight loss drug, or some doctor who has a vested interest in you taking prescription drugs to make you change.
Change yourself!
xoxo
June 11, 2012