health


Love it back!

20120821-215418.jpg

Xoxo

The most common question I get as a vegan is “But where do you get your protein from?”  I think we have been brainwashed to believe that meat is the superfood for humans.  Actually, plants have all of the proteins, vitamins, and minerals that we could ever need.  The only unique biomolecule in meat as compared to plants is saturated fat. Of course, you have to eat many different colors and types of plants to get a complete source of protein.  But STILL.  Plants have protein too!

xoxo

xoxo

“Isn’t man an amazing animal? He kills wildlife – birds, kangaroos, deer, all kinds of cats, coyotes, beavers, groundhogs, mice, foxes and dingoes – by the million in order to protect his domestic animals and their feed. Then he kills domestic animals by the billion and eats them. This in turn kills man by the millions, because eating all those animals leads to degenerative – and fatal – health conditions like heart disease, kidney disease, and cancer. So then man tortures and kills millions more animals to look for cures for these diseases. Elsewhere, millions of other human beings are being killed by hunger and malnutrition because food they could eat is being used to fatten domestic animals. Meanwhile, some people are dying of sad laughter at the absurdity of man, who kills so easily and so violently, and once a year, sends out cards praying for Peace on Earth.”

-David Coats

I’m about to be 24 years old. The teenage acne face wash isn’t going to cut it anymore.

So I’ve been using all natural plant based makeup, moisturizers and face wash.

20120701-111605.jpg

What facial cleansers and moisturizers do you ladies and gents use?

xoxo

Beauty is within.  Some of the most unconventionally beautiful people blow me away with their beauty.

xoxo

I would just like to show some peaches appreciation.

Just curious.  What’s your favorite fruit?

xoxo

I think it’s crazy that we complain about small serving sizes when dining out.  And that being active, fit, and health conscious is not as common in our society as it should be!

And we can go on to complain about everything that is not right about the health status of American society.  But what can we do to change it?  Implement government programs?  That costs money.  The only thing we can do that is in our control is fix the problem ourselves.  Eat and cook all your meals at home, get a gym membership, play outside for an hour everyday, and eat more vegetables.  THAT’S ALL IT TAKES.  Don’t wait for some diet program, miracle weight loss drug, or some doctor who has a vested interest in you taking prescription drugs to make you change.

Change yourself!

xoxo

Get the eff out of our grocery stores, GMO’s!

xoxo

Next Page »

Follow

Get every new post delivered to your Inbox.

Join 331 other followers