Remember I was telling you earlier
about how sick it was to switch to a mostly raw foods diet? I’ve been reading about it and it turns out that all of the toxins that were stored in your body’s cells come out of your body when you eat uncooked raw fruits, veggies, and herbs. The toxins come out of your ears, colon, pores, skin, and eyes. I’ve experienced the worst skin problems I’ve had since I was a teenager.
For the last 2 weeks, I’ve had cystic and regular acne. Ahhhh.
I am really going to try and stick with mostly (~80-100%) uncooked food. Mostly because this detoxification of my body is hell to go through even one time. I can’t imagine going back and doing it again.